Mary Moody of Incredible Edible Spread’Em created a garlic spread which will last you up to a year in the fridge, and can be frozen for up to two years. Made with chopped garlic, soya bean oil & a variety of dried herbs & spices. Incredible Edible Spread’Em is cholesterol-free, gluten-free, sugar-free, salt-free & lactose-free. You can Incredible Edible Spread’Em on or in your baked, mashed and roasted potatoes, steamed, sauteed or grilled vegetables, on your meats, poultry and seafood, over popcorn; even your eggs in the morning! It’s Incredible!